Physicians with all our training, knowledge and authority acquire a large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.
Traditional cultures have been consuming saturated fats for millennia without a hint of the obesity, diabetes, cancer and heart disease that plague the modern world.
Plenty of people like to pretend there’s a “magic” macronutrient composition that is right for everyone, but in my experience oversimplification leads only to frustration and could even result in metabolic damage.