What Really Causes Heart Disease (May Surprise You)
Posted on 30. Apr, 2012 by Sickly Cat in Health
Physicians with all our training, knowledge and authority acquire a large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.
Weight Loss Wednesday: Um… It’s Not the Burger Or The Bun…
Posted on 13. Oct, 2010 by Elizabeth Walling (The Nourished Life) in Health
Traditional cultures have been consuming saturated fats for millennia without a hint of the obesity, diabetes, cancer and heart disease that plague the modern world.
How Much Protein Do We Really Need? Part One
Posted on 11. Aug, 2010 by Elizabeth Walling (The Nourished Life) in Health
Plenty of people like to pretend there’s a “magic” macronutrient composition that is right for everyone, but in my experience oversimplification leads only to frustration and could even result in metabolic damage.
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