The REAL Causes Behind Weight Problems
Posted on 24. Nov, 2010 by Elizabeth Walling (The Nourished Life) in Health
Do you struggle to lose weight? Do you have trouble gaining weight? Both of these problems are actually related to one another, as they can be a sign of toxicity in the body and an inability of the digestive tract to properly absorb the food you eat.
How Much Protein Do We Really Need? Part One
Posted on 11. Aug, 2010 by Elizabeth Walling (The Nourished Life) in Health
Plenty of people like to pretend there’s a “magic” macronutrient composition that is right for everyone, but in my experience oversimplification leads only to frustration and could even result in metabolic damage.
Why Not Soy?
Posted on 06. Aug, 2010 by Elizabeth Walling (The Nourished Life) in Health
In spite of glaring reports from alternative circles, soy is still considered a miracle food by many people. This, however, is not true.
Baby, I Like It Raw (VIDEO)
Posted on 18. Jul, 2010 by The Pulse in Health
Mark McAfee, founder of Organic Pastures an organic dairy farm, sat down with Qiana and John Calvin Byrd to discuss the benefits of raw milk. Listen in on this extremely informative discussion that just may change the way you look at the FDA & food production in the US.
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